Breakfast (7.30am): 2 an pan with 1 glass skim milk
Snack (10am): 1 cup instant mushroom soup [I love this thing!]
Lunch (11.45am): small portion rice with calamari, stirfried cabbage, stirfried bittergourd; one slice honeydew
Snack (4.20pm): 1 banana
Snack (5pm): 2 choc cream biscuits
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